Feed Shark MIND GAME: 3/8/09 - 3/15/09

Healthy Lifestyle

Healthy Lifestyle

What can I say? Health is the most important aspect that people neglects. It covers Mind, Body and Soul and keeps the right balance to allow us to be healthy.

MIND : Positive Thoughts Daily nurtures the mind because the world have a lot of things they want to share with human kind. Some are good and some are bad. By feeding our thoughts daily with Positive Things, it will enable us to focus in achieving our goals and dreams

BODY : From head to toe, everything has to function accordingly. We need to take good care of our hair, our face, our eyes, our nose, our ears, our mouth, our teeth, our hands, our chest, our stomach, our feet, everything that God has given to us. Strong body helps build self confidence. The way we project ourselves outwards is when our body is fit, when we have the best smell, when we have the best personality, when we are able to stand tall and face the world with high self esteem.

SOUL : Every human being are always in search of the Truth. In search of God and the right path. In search of their own self. In search of the meaning of life. Spend everyday talking to our Creator, thanking God for all the greatness that he as bestowed to us, asking for forgiveness for our sins, request for help when we are in need. Our soul needs to be fed daily with solitude and gratefulness.

How easy when we are busy in our daily lives, that we ignore the most important aspect of ourselves. With great HEALTH, we can do wonders. We can change the WORLD, we can overcome any Challenges, we can achieve whatever we wish for.

It takes a strong willpower and discipline to put together simple daily habits and through repetition, it will become second nature to you and imparts that to the people surrounding you.

Healthy Lifestyle is the Key to Greater Success.

Goal and Passion

GOAL and PASSION

The first thing you have to do every beginning of the year, month, week, day is to set a GOAL that you are passionate about. It should encompasses all aspect from Health, Wealth, Family and Friends, Career so that at the end of every year, you will be closer to achieve your ultimate Goal.

Passion is very important in setting goals. You set your goal based on what you are really interested in achieving, not what other people thinks you should achieve. As a human being, there are many things we like to achieve. We want to be successful but we don't know what success means. We don't know when we have reach our destination. Life is all about journey. Achieving your goal is only a yardstick or measures that you are moving forward in life.

What are you passionate about this year? Get all A's in your examination every time? Why is it so important to get all A's? So that your Daddy and Mommy will be proud of you? So that you can have better option to get into better Universities or Colleges? So, that your friends will be envy you? So that you can be proud of yourself? Looks like there are many "whys" isn't it? By having the right "why", then you are programming your mind, body and soul to achieve your goal. The beauty of life is that what you put in your mind, will become reality.

Once you have set that goal, everything will be align to you in your quest to achieve your goal. All of a sudden, you will attract smart friends that are willing to share their secrets of "how they study" with you. You will attract teachers that will put more attention to you and guide you step by step in your preparation for the examination. You will attract different behaviors of making full use of your days effectively. It is really amazing to see how this things work. And it works!

So, start your life by having the right balance Goal which is align with your Passion. It has always work, and it will always work.